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Programs
Build Confidence, Get Stronger, Love the Journey.
Capoeira combines martial arts, acrobatics, music, movement, and Brazilian culture in classes that are challenging, engaging, and fun.
Whether you are looking for a program for your child, your teen, or yourself, we’ll help you find the right place to begin.
New students can get started for just $20.
Our Intro Program includes a 50-minute semi-private lesson, a Capoeira Karkará T-shirt, and two weeks of group classes.
Youth Capoeira: Ages 5-8
A fun and active introduction to capoeira designed especially for younger children.
Students develop coordination, confidence, focus, body awareness, and important social skills while learning foundational capoeira movements, beginner acrobatics, music, instruments, partner work, and Brazilian cultural traditions.
Classes are structured to keep children engaged while helping them build strong foundations and a genuine love for learning.
Youth Capoeira: Ages 8-13
An engaging program that helps students become stronger, more confident, disciplined, and connected while developing real capoeira skills.
Students progress through movement, martial arts techniques, acrobatics, music, instruments, partner work, strategy, and Brazilian cultural traditions. As they advance, they are introduced to higher-level skills and given opportunities to develop leadership and performance experience.
Our progressive curriculum gives students meaningful goals and a clear path for continued growth.
Teen Capoeira
Capoeira gives teens a challenging and creative way to train, express themselves, and become part of a positive community.
Students develop strength, coordination, confidence, discipline, and resilience while learning martial arts, acrobatics, music, culture, and strategy. More experienced students can also grow through leadership, assisting, performance, and specialized training opportunities.
Beginners are always welcome, and no previous experience is needed.
Adult Capoeira
Get stronger, move better, and learn something completely different.
Our adult program combines martial arts, acrobatics, functional movement, music, strategy, and Brazilian culture in a welcoming and supportive community. Beginners build a strong foundation, while more experienced students continue developing through deeper technical training, traditional practices, and higher-level content.
You do not need to already be flexible, coordinated, or in shape to begin. Capoeira meets you where you are and gives you room to keep growing.
Daytime Capoeira
Our daytime program offers high-quality capoeira training for homeschool families, adults, and teens with flexible schedules.
Students build fitness, coordination, confidence, friendships, and cultural connection while learning capoeira movement, music, acrobatics, partner work, and Brazilian traditions.
Capoeira Karkará is an approved direct-pay provider for the Step Up For Students PEP and Unique Abilities scholarships.
Strength & Mobility
Build the strength, mobility, flexibility, balance, and body control needed to move well and stay active for years to come.
This class combines functional strength and mobility training with kettlebells, steel mace, bodyweight exercises, and intentional movement. Training can support capoeira performance, help reduce the risk of injury, and improve how your body feels and functions in everyday life.
Strength & Mobility is open to adults and teens ages 13 and older and can complement capoeira training or be taken on its own.
